Welcome to the
Audio Course Program
Through The Imagery
You Will Achieve
A new approach to how we think and how our thoughts affect our lives.
How stress, fear, and emotions affect the birthing experience.
to create your own endorphins to ease discomfort and produce your own natural epidural.
How to experience the beautiful sexuality of your birth.
How color and aroma can stimulate our senses and assist in enhancing relaxation.
How to prepare the physical body through gentle stretching.
How to develop a positive emotional environment for you and your baby throughout your pregnancy, labor & delivery, and beyond… throughout your new empowered lifestyle!
Imagery Birthing Mind-to-Body
Audio Course Content
Oxygen and Breathing Techniques
When Does a Baby Begin to Learn
The Power of Words
The Power of Thoughts
The Mind Can Only Hold One Thought at a Time
Fear Anxiety and Stress
Creating Your Own Anesthesia
Anesthesia Audio Session
Review of the Final 3 Audio Sessions
Exercise and Relaxation
The Birth Plan
Who Will Attend Your Birth
When to Begin the Audio Session
When Labor Begins
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