What is Imagery

Imagery Relaxation

Deep Sleep

Letting Go

Releasing Stress

Healing Depression

Building Self-Confidence

Pain Management

Care for the Caregiver

Worry-Free for the Children

Learning through Imagery is the oldest universal learning method known, as it began at the exact same time as life did on our planet.  You will now see how basic and perfect this learning method is and has been, to all of life!

Imagery is fundamental to everything that we see, hear, taste, touch, and smell.  These five senses create images in our mind, these images determine how we respond and interact with life.  These images also determine the choices we make.  Get our FREE What is Imagery Download above where we define the Imagery Program and Process.

The Imagery Center was created in 1995 by my loving wife and me.  Each of our audio sessions has been specifically developed to assist and support in gaining the self-confidence and self-assurance needed to comfortably make a positive change to benefit your life.

Please take your time to review and listen to any of our audio session samplings below.  This first audio “What is Imagery” is a FREE DOWNLOAD, and it provides a much clearer understanding of Imagery and how we make our choices in our lives.

Thank you for sharing your valuable time with The Imagery Center!

If you have any questions, please use our Contact Us form in the menu
at the top of this page.

Remember:  Imagine… Believe… Achieve!

Our Sincere Well Wishes,
Nick Martello & Jeanne Engle

Jeanne Engle, CHt., CII and Nick Martello, CHt., CII

For anyone that is just beginning to learn about Imagery, the “Imagery Relaxation” audio session produces a truly calm and balanced mind-to-body relaxation experience.  The wonderful feeling of quiet tranquility will open the mind’s door to exploring further behavioral changes through the use of the Imagery Audio Sessions.

Insomnia or difficulty in falling and staying asleep is the #1 cause of most all physical and emotional breakdowns.  Without adequate restful, relaxing, and peaceful sleep, the mind and body connection cannot adequately rebuild and replenish the fresh energy required to perform optimally.  The “Deep Sleep” program is intentionally designed to help quiet the mind, remove unwanted tensions and stresses while providing an environment supportive of inner peace and restful sleep.  “Deep Sleep” has helped thousands of Imagery participants achieve a calm and peaceful night’s sleep.

There are times in our life when we need to change old, outdated ways of thinking and/or behaving.  Have you ever felt that something inside was holding you back?  Have you felt it holding you back from making the changes you so desperately need to make?  The “Letting Go” program was specifically created to assist and help you to release and let go of your old ways of thinking or behaving and allow a new and refreshing behavior to begin.

Stress is a daily reality that affects both our mind and our body.  These become both an emotional and physical drain to our system.  Hundreds of factors can cause stress and without warning, a stress related illness will usually occur.  While we may not be able to change what’s occurring within the world, we definitely can change our reaction to it!  The “Stress Release” program will provide an easy to perform positive approach that will assist you in taking control of your stress levels and negative reactions.  You will not only feel more relaxed, comfortable and in control, your positive feelings will allow you to look as good as you feel!

Depression is more than just a bad mood.  The symptoms of depression are physical, emotional, and psychological.  They create a stirring and imbalance of chemicals known as neurotransmitters.  These electrical impulses further create a drain on the system causing emotional triggers and lowering of moods.  The “Healing Depression” program is a wonderful method and approach that addresses these issues and provides positive thought patterns to overtake the negative thoughts and feelings.  A gentle and relaxed comfort will replace the low moody depression feeling.

Building self-confidence allows you to build trust, and to experience freedom from self-doubt and any other negative thoughts you may be carrying about yourself.  Self-confidence identifies the feeling of fear and anxiety and removes them with positive supporting thoughts.  Greater self-confidence builds inner-strength and clarity in judgement allowing you to make smart as opposed to impulsive ones.  Self-confidence builds greater freedom and strength from social anxiety.

Injuries, illness, and mixed emotions are the triggers for internal and external pain.  Pain is a warning signal to protect us from further damage.  We internally possess a powerful group of chemicals classified as endorphins.  These morphine-like chemicals are naturally stimulated through the process of relaxation and Imagery.  The “Pain Management” program was very carefully created to guide you in how to turn on your own internal endorphins and control any discomfort you may have.  This is a highly effective and very gentle program.

Caregivers are always giving, sharing, and caring – because that is what caregivers are trained to do!  There comes a time when the caregiver needs to take a special [private] moment to reconnect, relax and renew their precious energy and spirit.  The “Care for Caregivers” program provides a wonderfully calming inner peace especially produced to nurture back that core strength and perfectly balanced well-being that exemplifies a Caregiver!

Worry-Free for Children – This is such a wonderful program specifically designed to help children learn how to relax, and how to use their creative imagination to feel better about themselves, and those around them.  “Worry-Free” will help to build their self-confidence and self-esteem, and, it has even helped improve their schoolwork by releasing any troublesome thoughts and worries.  Each child will find their own “very special” appreciation for taking time to relax and support their imagination for their personal benefit.  They can listen to this program any time they want to feel relaxed and at ease by releasing unnecessary worries or problems.