What Is Imagery? – FREE Tutorial
This short audio will share the foundation of Imagery and “What You Can Achieve” through our Mind to Body Audio Sessions.
For anyone that has ever practiced imagery or is just beginning to understand imagery, our original “Imagery Relaxation” audio experience introduces and produces a perfect mind-to-body relaxation response.
Self-confidence identifies the feeling of fear and anxiety and removes them with positive supporting thoughts. Greater self-confidence builds inner-strength and clarity in judgment allowing you to make smart as opposed to impulsive decisions.
Care for the Caregiver
The “Care For Caregivers” program provides a wonderfully calming inner-peace especially produced to nurture back that core strength and perfectly balanced well-being that exemplifies a Caregiver!
Insomnia or difficulty in falling and staying asleep is the #1 cause of most all physical and emotional breakdowns. The “Deep Sleep” program is intentionally designed to help quiet the mind, remove unwanted tensions and stresses while providing an environment supportive to inner-peace and restful sleep.
Depression is more than just a bad mood. The symptoms of depression are physical, emotional, and psychological. They create a stirring and imbalance of chemicals known as neurotransmitters. The “Healing Depression” program is a wonderful method and approach that addresses these issues and provides positive thought patterns to overtake the negative thoughts and feelings.
Have you ever felt that something inside was holding you back? Have you felt it holding you back from making the changes you so desperately need to make? The “Letting Go” program was specifically created to assist and help you to release and let go of your old ways of thinking or behaving and allowing a new and refreshing behavior to begin.
Pain Management – Injuries, illness, and mixed emotions are the triggers for internal and external pain. We internally possess a powerful group of chemicals classified as endorphins. The “Pain Management” program was created to guide you in how to turn on your own internal endorphins and control any discomfort you may have.
Stress is unfortunately a daily reality and experience that affects both our mind and our body. These become both an emotional and physical drain to our whole internal body system. The “Releasing Stress” program will provide an easy-to-achieve positive approach that will assist you in taking control of your emotional stress levels and the non-beneficial negative reactions.
Worry-Free for Children (Ages 3-12)
This is such a wonderful program specifically designed to help children learn how to relax, and how to use their creative imagination to feel better about themselves, and those around them. “Worry-Free” will help to build their self-confidence and self-esteem, and, it has even helped improve their schoolwork by releasing any troublesome thoughts and worries.